Living Your Faith Out Loud with Tesiah Frame
It’s the Christmas season, and today’s episode is all about light—the light we share, the light we live, and the light we carry into a world that needs it more than ever. I sat down with Tess Frame, a Latter-day Saint content creator and digital missionary whose joyful testimony brings peace and hope to thousands online. Tess is also the CEO + co-founder of Happy Sacrament, a brand that helps families make faith a joyful daily habit (not just a Sunday ritual), and the author of Risen: Bread + Redemption, a beautiful project blending storytelling, symbolism, and faith to invite people closer to Christ.
What we talk about
Why Tess intentionally pivoted her platform to be openly faith-based (even knowing she’d lose followers)
The “middle ground” she wanted to create: faith that’s real, rooted, and fun—not “faith-light,” and not overly academic
How hate comments didn’t shake her testimony—sharing it consistently actually strengthened it
Staying spiritually grounded in a digitally distracted world (and why boundaries matter)
A reminder that your algorithm shows you what you engage with—so curate what uplifts you
Tess’s journey from editorial work to entrepreneurship, social media growth, and building a faith-based brand
The story behind Risen: how baking bread became a gathering tool, then a powerful metaphor for healing and redemption after hospital trauma
One of my favorite concepts: the faith, hope, and charity cycle—and why charity is a natural byproduct of coming closer to Christ
What Tess learned the hard way through recovery, humility, and the Church’s ARP meetings
Encouragement for anyone who feels a nudge to share their faith but is scared: people will have opinions no matter what—don’t let them matter more than your integrity and your relationship with God
Key Takeaways
Sacred doesn’t mean secret. Faith can be shared with reverence and relatability.
Bearing testimony strengthens testimony. Showing up consistently can deepen discipleship.
Boundaries protect your purpose. When the phone is a tool for mission, it’s easier to avoid doom-scrolling.
Your feed is curated by your engagement. Like, share, and interact with what uplifts you—your algorithm will follow.
God orders our steps. Even painful seasons can become preparation for powerful purpose.
Women are not an afterthought. Tess’s reminder: you are the “crowning piece of creation”—a literal daughter of God.
Lessons + Advice Segment
What Tess wishes every Christian woman knew about her worth:
You are a literal daughter of the God who created everything—and God remembers, answers, and fulfills promises to His daughters.
If you feel a nudge to share your faith but you’re scared:
People will have opinions no matter what. Don’t let their opinions carry more weight than your integrity—or your relationship with God.